Friday, September 27, 2013

Mix Vegetable Stir Fry

For this stir fry mix vegetable, I used a combo of asparagus, broccoli, cauliflower, carrot and capsicum . 

You can also add in lightly fried tofu, seafood or chicken. I normally like to steam the vegetables so that they look fresh when stir fry and you need only minutes before you can serve them.


A bowl of mix of vegetable steamed
1/2 onion - sliced
6-7 garlic pips - pound finely
1-2 tsp light soya sauce
2 - 3 tsp of oyster sauce - optional
2-3tsp if sesame oil

How to prepare

1.  Heat sesame oil.  Once hot add in garlic, fry for a few seconds till aromatic. Add in onion, fry till soft.
2.  Add in the steamed vegetable, soya sauce and oyster sauce if using, mix well and cook for a few more minutes and serve while it is still hot.


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