Saturday, September 28, 2013

Long Beans with Chilly Powder


Long Beans with Chilly Powder


a handful of long beans
1 medium size onion
1tbs chilly powder  - adjust to your likeing (I used Kashmiri chilly powder- this can be spicy)
1tsp turmeric
1 tbs of ginger garlic paste
1tsp mustard seed
1 sprig curry leaves
Salt to taste


1.  Heat oil.  Add in mustard seeds, once it starts to pop, add in onion and sauté till soft.
2.  Add in ginger garlic paste, turmeric, salt and curry leaves and stir for a few 1-2mins.
3.  Add in the beans and stir well,cook for 5-8 mins
4.  Add in chilly powder and a little water just to cover the beans and cook further another 5-8 mins till the beans are cooked well.  You may want to add water if turns dry before the beans are cooked.

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