Mutton Bone Rasam/Soup
My son recently had a hairline fractured on his left elbow. Friends suggested making home made mutton bone soup for a speedy recovery. Apparently the juicy from the bones have healing properties for the bones. I used a pressure cooker to stew my soup.
Lets look at how to prepare this soup.
Item A
1 tsp of peppercorn
2 tsp of coriander
1 tsp of white peppercorn
1 tsp cumin seeds
1 tsp fennel seeds
2-3 dried chillies depending on the spiciness required
a few sprigs of curry leave
Item B
1 small onion
thumb sized ginger
3-5 cloves of garlic
Item C
1 tomato - chopped small
2-3 chilly chopped coarsely
Item D
150 gms of mutton bones with fats
6 cups of water
1/2 tsp of turmeric
Item E
1 tbs of gingely oil - optional
Item F
a handful of finely chopped coriander leaves
1. Grind items A into fine powder and Items B into fine paste.
2. In a pressure cooker/deep based pot put in all items except gingely oil and coriander leaves. Cover the pressure cooker and let it on till 5 whistles.
3. If not using a pressure cooker, stew/boil the soup for an hour or till the meat are well cooked.
4. Add in gingely oil and chopped coriander leaves and leave it to simmer for another 10 mins.
5. Ready to serve with bread or rice or just enjoy it as it is.
Enjoy
Sathiarani
Fervet olla, vivit amicitia: While the pot boils, friendship endures. (Latin Proverb ~ the man who gives good dinners has plenty of friends)
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