Monday, October 10, 2011

Black Pepper Chicken

Enjoy a simple, quick to make dish.  My style, Chinese dish...

What you need
  • 900gm chicken breast - cut into small cubes
  • 1/ 2 green bell pepper - sliced
  • 1/2 white onion - sliced
  • 1 carrot - quartered and slice diagonally
  • 1/2 bowl of cauliflower
  • 1 tbs of ginger garlic paste
  • 1 tsp of sesame oil
  • 3 tbs of soya sauce
  • salt to taste
  • spring onion - optional

How will you do....
  1. Marinate the chicken with ginger garlic paste, sesame oil and soya sauce.
  2. Heat oil in a wok/pan. Add in the onions, stir for a few minutes.
  3. Next add in the cauliflower, carrots and bell pepper, saute for more minutes
  4. Mix the black pepper powder with 1/2 cup of water.
  5. Add in the chicken and black pepper mixture, stir well and cook till the chicken and vegetables are tender and done.
  6. Garnish with spring onion and serve hot with rice.

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