Tuesday, July 19, 2011

Bitter Gourd Chinese Style

1 medium sized bitter gourd - remove seeds and cut to small thin slices.
1 onion - chopped fine
3 garlic
1 tbs of anchovies
1 tbs of dark soya sauce
2 tsp of light soya sauce - depends on the salt content of the light soya sauce
a dash of sesame oil.



  • Pound garlic and anchovies
  • Heat oil
  • add pounded garlic anchovies, stir fry for a few seconds till aromatic
  • Add in the onions - stir till soft.
  • Add in the bitter gourd - stir till the gourds are soft.
  • Add in the soya sauces and sesame oil. Mix well and serve hot.

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